{"id":16685,"date":"2013-02-11T21:08:34","date_gmt":"2013-02-11T12:08:34","guid":{"rendered":"http:\/\/ccc-cc.cc\/?p=16685"},"modified":"2013-04-19T23:41:24","modified_gmt":"2013-04-19T14:41:24","slug":"%e3%83%aa%e3%83%89%e3%83%ac%e3%83%bc%e3%83%bb%e3%83%95%e3%82%a7%e3%83%8b%e3%83%83%e3%82%af%e3%82%b9","status":"publish","type":"post","link":"http:\/\/ccc-cc.cc\/?p=16685","title":{"rendered":"\u30ea\u30c9\u30ec\u30fc\u30fb\u30d5\u30a7\u30cb\u30c3\u30af\u30b9"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix01.jpg\" alt=\"\u30d5\u30a7\u30cb\u30c3\u30af\u30b9\" width=\"500\" height=\"333\" class=\"alignnone size-full wp-image-16686\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix01.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix01-300x199.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u50d5\u304c\u6b32\u3057\u3044\u30ed\u30fc\u30c9\u30d0\u30a4\u30af\u3001\u30d9\u30eb\u30ae\u30fc\u306e\u30e1\u30fc\u30ab\u30fc\u3001\u30ea\u30c9\u30ec\u30fc\u306e\u30d5\u30a7\u30cb\u30c3\u30af\u30b9\u3002<br \/>\n\u305d\u308c\u306b\u4f55\u3068100\u672c\u9650\u5b9a\u3067\u3001\u30ed\u30c3\u30c8\u30fb\u30d9\u30ea\u30bd\u30eb\u30ab\u30e9\u30fc\u304c\u4e88\u7d04\u8ca9\u58f2\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u30ea\u30c9\u30ec\u30fc\u304c\u6a5f\u6750\u4f9b\u7d66\u3092\u884c\u3046\u30ed\u30c3\u30c8\u30fb\u30d9\u30ea\u30bd\u30eb\u30c1\u30fc\u30e0\u304c<br \/>\n\u77f3\u7573\u30af\u30e9\u30b7\u30c3\u30af\u30ec\u30fc\u30b9\u7528\u306e\u30d0\u30a4\u30af\u3068\u3057\u3066\u63a1\u7528\u4e88\u5b9a\u3002<br \/>\n\u3042\u306e\u30a2\u30f3\u30c9\u30ec\u30fb\u30b0\u30e9\u30a4\u30da\u30eb\u304c\u4f7f\u7528\u3059\u308b\u3082\u306e\u3068\u540c\u3058\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix02.jpg\" alt=\"\u30d5\u30a7\u30cb\u30c3\u30af\u30b9\" width=\"500\" height=\"339\" class=\"alignnone size-full wp-image-16687\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix02.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix02-300x203.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u30c8\u30c3\u30d7\u30c1\u30e5\u30fc\u30d6\u306eC\u306e\u6587\u5b57\u306f\u30af\u30e9\u30b7\u30c3\u30af\u30ec\u30fc\u30b9\u7528\u306eC\u3002<br \/>\n\u30d1\u30ea\u301c\u30eb\u30fc\u30d9\u306a\u3069\u77f3\u7573\u306e\u9053\u3092\u8d70\u308b\u4e8b\u304c\u591a\u3044\u306e\u3067\u3001<br \/>\n\u30d5\u30ed\u30f3\u30c8\u30d5\u30a9\u30fc\u30af\u3068\u30c8\u30c3\u30d7\u30c1\u30e5\u30fc\u30d6\u306b\u306f\u77f3\u7573\u306e\u30e9\u30a4\u30f3\u304c\u3002<br \/>\n\u3082\u3061\u308d\u3093\u30c7\u30b6\u30a4\u30f3\u3060\u3051\u3058\u3083\u306a\u304f\u3001\u885d\u6483\u5438\u53ce\u6027\u306b\u3082\u3059\u3050\u308c\u305f\u30e2\u30c7\u30eb\u3067\u3059\u3002<\/p>\n<p>\u5f93\u6765\u306e\u9ed2\uff06\u8d64\u3082\u30ab\u30c3\u30b3\u30a4\u30a4\u306e\u3067\u3059\u304c\u3001<br \/>\n\u3084\u3063\u3071100\u53f0\u9650\u5b9a\u306e\u30b3\u30ec\u3001\u6b32\u3057\u3044\u3067\u3059\u3088\u306d\u3002<br \/>\n\u4eca\u3001\u30b3\u30ec\u306b\u6ce8\u6587\u3092\u5dee\u3057\u66ff\u3048\u3089\u308c\u306a\u3044\u304b\u6253\u8a3a\u4e2d\u2026\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix03.jpg\" alt=\"\u30ed\u30c3\u30c8\u30d9\u30ea\u30bd\u30eb\" width=\"500\" height=\"333\" class=\"alignnone size-full wp-image-16688\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix03.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix03-300x199.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>\u30ed\u30c3\u30c8\u30fb\u30d9\u30ea\u30bd\u30eb\u306e\u5f8c\u308d\u304b\u30893\u53f0\u76ee\u304c\u3053\u306e\u30e2\u30c7\u30eb\u3067\u3059\u306d\u3002<br \/>\n\u307e\u3059\u307e\u3059\u6b32\u3057\u301c\u3044\uff01<\/p>\n<p>\u6628\u5e74\u306e\u30c4\u30fc\u30eb\u30c9\u30d5\u30e9\u30f3\u30b9\u306f\u30a6\u30a3\u30ae\u30f3\u30b9\u304c\u7dcf\u5408\u512a\u52dd\u3057\u305f\u304b\u3089<br \/>\n\u5f7c\u304c\u4e57\u308b\u30d4\u30ca\u30ec\u30ed\u30fb\u30c9\u30b0\u30de\u306e\u30c1\u30fc\u30e0\u30fb\u30b9\u30ab\u30a4\u30ab\u30e9\u30fc\u3082\u4eba\u6c17\u3067\u3057\u3087\u3046\u3051\u3069\u3001<br \/>\n\u50d5\u306f\u30b3\u30ec\u304c\u6b32\u3057\u3044\u306a\u3042\u3002<\/p>\n<p>\u30ed\u30c3\u30c8\u30fb\u30d9\u30ea\u30bd\u30eb\u304c\u597d\u304d\u306a\u306e\u306f<a href=\"http:\/\/ccc-cc.cc\/?p=16402\">\u30c8\u30ec\u30a4\u30f3\u304c\u7dba\u9e97<\/a>\u3068\u3044\u3046\u306e\u306f\u524d\u3082\u8a00\u3044\u307e\u3057\u305f\u304c\u3001<br \/>\n\u3042\u3068\u3001\u30c1\u30fc\u30e0\u304c\u304a\u8336\u76ee\u3002<\/p>\n<p>\u3053\u3061\u3089\u306f\u30ed\u30c3\u30c8\u306e\u9078\u624b\u306e<a href=\"https:\/\/twitter.com\/HansenAdam\">\u30a2\u30c0\u30e0\u30cf\u30f3\u30bb\u30f3\u304c\u30c4\u30a4\u30c3\u30bf\u30fc<\/a>\u306b\u3042\u3052\u3066\u3044\u305f\u5199\u771f\u306a\u3093\u3060\u3051\u3069<br \/>\n4\u30b3\u30de\u30de\u30f3\u30ac\u98a8\u306b\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30ad\u30e3\u30f3\u30d7\u306e\u904e\u9177\u3055\u3092\u30cd\u30bf\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>Adam Hansen \u200f<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix04.jpg\" alt=\"1\u65e5\u76ee\" width=\"500\" height=\"375\" class=\"alignnone size-full wp-image-16689\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix04.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix04-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>After day one at @Lotto_Belisol training camp!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix05.jpg\" alt=\"2\u65e5\u76ee\" width=\"500\" height=\"375\" class=\"alignnone size-full wp-image-16690\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix05.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix05-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>After 2nd day at @Lotto_Belisol training camp<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix06.jpg\" alt=\"3\u65e5\u76ee\" width=\"375\" height=\"500\" class=\"alignnone size-full wp-image-16691\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix06.jpg 375w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix06-225x300.jpg 225w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/p>\n<p>After 3rd day of training at @Lotto_Belisol training camp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix13.jpg\" alt=\"4\u65e5\u76ee\" width=\"375\" height=\"500\" class=\"alignnone size-full wp-image-16698\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix13.jpg 375w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix13-225x300.jpg 225w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/p>\n<p>4th day was a rest day at @Lotto_Belisol training camp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix07.jpg\" alt=\"5\u65e5\u76ee\" width=\"340\" height=\"500\" class=\"alignnone size-full wp-image-16692\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix07.jpg 340w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix07-204x300.jpg 204w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/p>\n<p>After day 5 at @Lotto_Belisol training camp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix08.jpg\" alt=\"6\u65e5\u76ee\" width=\"346\" height=\"500\" class=\"alignnone size-full wp-image-16693\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix08.jpg 346w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix08-207x300.jpg 207w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/p>\n<p>After the 6th day at the @Lotto_Belisol training camp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix09.jpg\" alt=\"7\u65e5\u76ee\" width=\"375\" height=\"500\" class=\"alignnone size-full wp-image-16694\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix09.jpg 375w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix09-225x300.jpg 225w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/p>\n<p>After the 7th day at @Lotto_Belisol team training camp&#8230;..<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix10.jpg\" alt=\"8\u65e5\u76ee\" width=\"500\" height=\"424\" class=\"alignnone size-full wp-image-16695\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix10.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix10-300x254.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>The 8th day was a rest day at @Lotto_Belisol training camp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix11.jpg\" alt=\"9\u65e5\u76ee\" width=\"500\" height=\"537\" class=\"alignnone size-full wp-image-16696\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix11.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix11-279x300.jpg 279w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>During the 9th day at @Lotto_Belisol training camp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix12.jpg\" alt=\"10\u65e5\u76ee\" width=\"500\" height=\"390\" class=\"alignnone size-full wp-image-16697\" srcset=\"http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix12.jpg 500w, http:\/\/ccc-cc.cc\/wp-content\/uploads\/2013\/02\/130211fenix12-300x234.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>After the 10th and last day of the @Lotto_Belisol training camp&#8230;.<\/p>\n<p>\u9014\u4e2d\u304b\u3089\u30c1\u30fc\u30e0\u307f\u3093\u306a\u3067\u30ce\u30ea\u30ce\u30ea\u3084\u3093\uff01<br 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